Moving

Not sure what I want to write, I just want to process the energies of last night's healing circle with Archangel Michael and write my honest perspective and thoughts for the first time in forever.
It's easy to take a victimhood stance, and these days everyone seems to be encouraging everyone else to do it. Why is that? Because when you are in "victim land" you want more to join you there. "Misery loves company" is not just said because it rhymes. It's true.
The opposite is interesting. When you take an empowerment stance and speak the truth, you are okay with being independent. It's cool when you see eye to eye with people, but it's also cool to disagree. We are not supposed to just sit here and be polite and nice and protect everyone's feelings.
In this day and age when social media is used to re-write old scripts over and over and over until you have lost the passion of your own original point of view, it is more necessary than ever to speak the truth. In actuality it's always been necessary but DAMN is it now because it's much more rare or so it seems.


But this isn't the only thing I want to talk about. But these are thoughts that have been bubbling around on the inside of me for the past several years and after last night's session with Michael they finally received the permission to come float to the surface and be expressed.
We really have an atrophy of our sense of identity here. As a spiritual healer and teacher, I see this as a deeper invitation from Spirit to embrace, embody, express and live our higher identity as Light/Spirit/Love.

Dear Sacred Woman

Dear Sacred Woman,

You are not a crazy bitch.

You are not a stupid whore.

You are not useless, worthless or dumb.


You.
Are beautiful. Powerful. Sacred.
Your value is beyond measure. You are more precious than gold.
You are the worth of the stars and the moon in the night sky.
Your soul is light.

Sacred Woman.
You are everything.

We are Source

We are here directly from the Source. There is no other way and there never will be any other way that we manifest here on any density of the Universe. There are many densities and all are Source manifest - mineral, vegetable, animal, ethereal, and into the higher densities.
We are all here directly from Source. There are no shortcuts, no gatekeepers, no purgatories. We are whole, perfect, unique, and powerful beings directly from Source.
Source consciousness = Our consciousness.
There is a direct line of communication happening always.
The sun never goes away, even if the earth turns the other way.
~
Water, ocean, blue, water, ocean, blue, water, ocean, blue, water, ocean, blue.
I am a mermaid swimming in you.
Water ocean blue.

Doing What Makes my Soul Sing

I am the Fruity Muse. I am a writer. I am rediscovering this, and I have decided to pursue it full-flame with complete determination, intention, and allowing. I am not putting pressure on myself about this anymore, and I am not concerned with the outcome, or about accomplishing anything. I am taking it one day at a time, practicing writing and being a writer.
Since I was four I knew my purpose was to be a writer. Since I was in fourth grade my mom told me she knew I was a writer, and that it would be a hugely significant focus in my life. I've always wanted to write an amazing book, or three, or ten, or fifty, and I've always remembered, after time and time again of forgetting, trying too hard, or making excuses, that this is what makes my heart and soul sing.
So how did I remember? Well, I'll start with how I burned myself out a few weeks ago. A few weeks ago, I burned myself out. I decided that it was time to begin working on putting together my first book of poems, and I had this belief that I needed to do way more in a day than was even enjoyable. So I typed, typed, typed for two days and I got really tired from being on the computer and looking at those poems from a certain chapter in my life so much it made me hate them. But I kept going cause I knew other people didn't hate them, they were touched, they loved them, and I needed to give this to them. But I just stopped for a while on it cause it stopped being fun. But...
The other day, which was my mom's 50th birthday, my grandma, her mom, had her first ever art reception where her art was being displayed at the Shaler Library on Mt. Royal Blvd. It was a big deal and we were all really excited. So I went there after this awesome meal we made for my mom with whole plant foods and and a nice little party for her where we gave her gifts. When I got there I was happy to see my grandma and some people and I felt energized being in a library, and I also met some very amazing people and connected with old friends. I kept getting the same question, over and over: "What do you do?" or: "What do you want to do?" As in, with my life. And at first I felt annoyed or flustered at the question, like, who are you to question me so, I don't need to analyze my life for you...But the more it got asked, the quicker the answer kept coming up: Write. And soon I was having lengthy discussions about creative flow, and someone told me, "If that is what you love to do, then do it. Write." Just practice every day, it's not all frilly-nilly, it's a practice, and it won't always be like this magical wind coming out of me, or a big deal, but in paying attention to the little things, it does become a magical wind coming through me, onto the pages, and I learn to appreciate myself, and I learn to love.

How to Eat a Raw Foods Breakfast

If you are one of the many who want to change their lifestyle to one that is health-promoting, and the natural diet that accompanies it, I recommend starting by eating a meal of fruit for breakfast.
If you have never eaten a meal of fruit, you probably don't know that while fruit is very high in volume, it is considerably lower in calories than almost everything else, besides vegetables. So if you are going to eat enough to be satisfied for the next 2-3 hours, you need to eat enough. For example, if you are going to eat a meal of bananas, eating one banana is going to leave you hungry in an hour. But if you can eat 3-4 to as many as you like, you will be satiated and feel good until lunchtime comes around. If you are more active, you may want to work your way up to eating around 6 to 10 bananas for a meal. Everyone is different, but just to put it in perspective: a banana is around 100 calories. If you want to eat another kind of fruit, I recommend eating at least 400 to 500 calories for breakfast, more if you like. So for another example, apples: an apple is around 100 calories as well, so you could eat maybe 4 or 5 of these or combine two of these with three bananas, since they tend to digest well together. Remember that the simpler the meal, the better you will feel.
It's okay if you also try it a different way, if you find you cannot eat enough fruit at first to satiate you: try starting your breakfast with as much fruit as you like, and then eating whatever you would normally eat afterwards. Your ability to eat a larger amount of fruit and your mindset about it are directly correlated. It's like yoga; you have to develop flexibility in your belly and in your mind to eat this way. Enjoy your fruits.
And of course, you can also eat sprouts, and whatever plant-based delights your body desires!  The guidance I am clearly giving is eat only foods that come from a healthy, green, chloryphill rich plant! Eat good energy and you will be good energy. There is a simplicity to this way of the ancient Essenes, of which the image of Jesus the peaceful dove carrying the olive branch flows.

I think.....

I would go to let to find a way to fly to dance in a cosmic romance with myself.
I like it. I like myself. I am really becoming in a real, loving relationship with me. I really am loving me, accepting me, forgiving me! I love me!
I love, in general. Sometimes you just wanna give your love in a small or large gesture, to another person, and you can...Sometimes the person will receive lovingly, gratefully, and sometimes they won't. And it doesn't matter. We can only control our own mental directions. I think it's good to feel the other person, but not to allow yourself to feel lesser because of their insecurities. Our lives are created out of our own individual preferences, and everybody has different ones. And that's good, I like it that way. Your life is yours to create. Isn't that wonderful?
Wouldn't it be nice if we could just release all of our resistance?
Wouldn't it be nice if we could just heal and feel really good right now?
Wouldn't it be nice if this were all completely possible?
Isn't it amazing....because, it is....

Life is meant to be easy. I am learning this, in my own way. I like my way. It's perfect for me, and it's fun, and it's amazingly beautiful. Your way is good too - it's just different from my way. And that's good. That's why I tell people I believe that everyone's truth is going to be different, because, if it weren't, there would be no diversity, no fun, no excitement no creation. And that kind of world is not only undesirable, it's completely impossible.
So enjoy the crazy! Basically.

I'm enjoying some avocado right now. The avos have been pretty watery lately, but I like that- less fattyness. I'm listening to some wonderful cleansing sounds from the (almost) always helpful youtube. I like it. My dad just walked into the room, breathing huffily as always. LOL! he is so funny! He gets frustrated, and has trouble truly expressing it. If you want something immediately, ask for it. If you don't, then there's nothing for you to worry about. Isn't it wonderful?
I think so.

My Health is My Wealth, and This is Why

My health is my wealth, and this is why:
When I came to the whole foods, raw, fruit based lifestyle, I was well aware that the way we were doing things in this world, particularly when it comes to what we eat, was far removed from what will heal and help us. I noticed, and was for a short time, enticed, by how people were spending their money to buy products, supplements, healing services, and the like because something fundamental was missing in their health: a weak link, which proves case after to case to be usually associated with diet and exercise. It sounds so obvious, but so many people miss the mark and find themselves spending thousands upon thousands of dollars covering up symptoms, whether through conventional or alternative medicine, whilst continuing, for the most part, to eat fatty, salty, dehydrating, health-destroying foods and ignoring that this is, in fact, a major cause of their illness.
When I became aware of my own health needs, I began to take a more careful eye to the so-called "healthy" raw vegan diet I was eating. I was eating fruits and vegetables, of course, but it was what I was also consuming that was taxing my body so much and robbing it of its right to nourishment. I was using salt, oils (even raw, organic oil is just refined fat), eating dehydrated foods, using condiments like coconut aminos (which is very high in sodium glutamate) and harsh spices, cacao (or crackao, as I now affectionately refer to it), and whatever else that wasn't a whole, fresh, ripe, raw, organic plant. I LOVE what whole, ripe plants are giving me. It seems like a lot to spend so much money on food, but if we don't put a positive direction in the money we are receiving, then what do we want the money for in the first place? Doesn't it feel empowering to know that you are intentionally controlling where the money in our world is flowing? And if you don't put in what it takes to have balanced, wonderful health, won't you just have to end up spending tons of money on treatments for your symptoms anyhow? Food for thought, just take it as it is, and listen to your own body- transition as only YOU can, and should. You are a unique individual, and you are loved so much by this everflowing center we call God. Be that you are. Bless, be blessed, and be a part of the cycle. Everything comes back to the center. Let be.